
Not just a workout. It’s therapy in motion.
ABOUT US
CKO Tottenville has been shaking things up for over a decade—because Staten Island deserves better than boring gyms and predictable workouts. Our classes combine real heavy bag kickboxing, strength training, Pilates, and HIIT to give you the perfect mix of stress relief and physical transformation.
We're not just here to make you sweat... we're here to help you fight for yourself.
NOT JUST KICKBOXING – IT’S CKO!
Ready to leave it all on the bag? Your $15 gets you 5 high-energy classes and a pair of gloves so you can hit the ground punching.
100% Secure. We Value Your Privacy.
236 Richmond Valley Rd, Staten Island, NY 10309
Mary Peragine

"Love this gym!! The best trainers always pushing you to do your best! So many different classes! There’s something for everyone! The members are like a family and lift each other up! Always look forward to starting my day here. 💪💪"
MARISA MEDINA

"For a girl that always hated gyms, I fell in love with CKO Tottenville. The owner and the trainers are all amazing. I never thought I could lift weights nor punch a bag but here I am loving every moment."
Danielle Bonamo

"The BEST workout on Staten Island! Very clean and feel comfortable working out here. The trainers and staff are awesome and the workouts are 10/10! Literally leave drenched in sweat lol! If you're looking for a safe way to burn 500 calories or more, run here!"
There’s nothing like walking into class, wrapping up, and feeling the beat drop as you square up to the bag. It's cathartic. It's empowering. And it’s completely addictive.
Whether you're a first-timer or a fitness junkie, this is the place to leave stress behind and strength ahead.
You don’t have to be “in shape” to start. You just need to show up and hit something. Everything else? We’ll handle it.
5 Classes. $15. Free Gloves. Let's go!
Burn up to 1,200 calories
Smash your fitness goals with HIIT, Pilates & Strength
High-energy atmosphere with a welcoming community
Designed for all fitness levels - yes, beginners too








MONDAY
8:30 AM - Christina Signature Kickboxing
9:30 AM - Hila Ignite
6:15 PM - Sean Just Lift
7:15 PM - Erin Signature Kickboxing
TUESDAY
8:30 AM - Chris G
Signature Kickboxing
9:30 AM - Hila Ignite
6:15 PM - Christina Signature Kickboxing
7:15 PM - Trish No Limits
WEDNESDAY
8:30 AM - Erin Signature Kickboxing
9:30 AM - Sean Just Lift
4:30 AM - Hila
Barre-Box
6:15 PM - Joann Chisel Mat Pilates
7:15 PM - Chrissy
Signature Kickboxing
THURSDAY
8:30 AM - Brianna Bootcamp Classic
9:30 AM - Phil Signature Kickboxing
6:15 PM - Taylor
Power house
7:15 PM - Chris G
Signature Kickboxing
FRIDAY
8:30 AM - Chrissy
Signature Kickboxing
SATURDAY
8:15 AM - Brianna Bootcamp Classic
9:15 AM - Erin Signature Kickboxing
SUNDAY
8:15 AM - Chrissy
Signature Kickboxing
9:15 AM - Hila Ignite
10:45 - Hila
Butts & Guts